A kiwi breakfast cup
Grabbing a cuppa in the morning is something most of us do but many of us just don’t make time for breakfast. With sorting the kids breakfast and missing school bags, late homework and non ironed uniform my mornings are often chaotic.
Yet I know breakfast is important. Eating well at breakfast starts your day off right and we deserve this and in fact we need it. Filling myself up with energy and good nutrients and a healthy dose of sunshine in the morning is a great way to start the day.
A breakfast kiwi cup is the answer.
You can wander around with it, set it down for a moment if need be but you can be assured you are getting sunshine in your morning cuppa and a healthy start.
1 Zespri® SunGold kiwifruit
3 medium sized strawberries
2 tablespoonfuls of chopped peaches
4 tablespoons of fate free natural yogurt
Handful of nutty granola
Drizzle of honey
Wash, de-skin and de-stalk the fruit and chop or slice it as desired.
Layer yogurt with nuts, honey, fruit and then repeat, making sure lots of the fruit goes on top.
This recipe is speedy quick and absolutely scrumptious.
Now that’s a morning cup of sunshine!
Why Kiwis Rock
The 100% natural Zespri® SunGold kiwifruit is one of the most most nutritious available. This lovely yellow fleshed kiwifruit contains three times the amount of vitamin C found in oranges, enough to provide a person’s entire daily requirement.
What a brilliant start to the day.