So here are my 12 day cleanse results. Wild garlic, spinach and pine nut salad . As you know may already know I have recently completed my journey through the 12 day  Chris James Mind Body Cleanse.   Buckwheat puffs and berries Have a listen to how it went ……

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Oh I adore Easter, shall I tell you why?   Easter feels like the start of sunshine, pretty flowers and lighter and brighter days. It means time off work together – yay Families get together The kids have fun running around finding eggs and hanging out with their cousins We…

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Warm Cypriot Salad Cypriot New Potatoes are available from Tesco now until the end of March. I am delighted, these potatoes are scrumptious. They are available in 750g packs or loose and they don’t need peeling which is always a bonus! These Cypriot New Potatoes are just so versatile, you…

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