One of my aims this summer was to ensure my family began to eat better. I realised that over the past year I had gotten so busy I was making little effort with he presentation of their food and that I was relying too much on pre made food without really giving enough thought to to nutritional value. I have introduced some new meals to our family this summer and…

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There is a new competition for kids at Pizza Express with the chance to win lots of prizes. It’s called  A DOUGH BALL ADVENTURE Pizza Express are inviting children aged 5 to 12 to use their imagination to dream up a story for their Dough Balls, sending them off on an adventure into the unknown. All they have to do is write up a short story for their Dough Ball adventure…

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Are you a cupcake baking pro? If people are always telling you that your baked goods are good enough to sell, you might think about starting up a home bakery. But there’s a difference between baking a few dozen cookies for a school fundraiser and turning them out on a bigger scale. You’ll need to think about packaging, marketing, and start-up funding. And most of all, you’ll need a kitchen…

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So here are my 12 day cleanse results. Wild garlic, spinach and pine nut salad . As you know may already know I have recently completed my journey through the 12 day  Chris James Mind Body Cleanse.   Buckwheat puffs and berries Have a listen to how it went …   It’s been educational, interesting, hardcore!, definitely do-able, refreshing and enlightening. I feel amazing and I think my body is…

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Oh I adore Easter, shall I tell you why?   Easter feels like the start of sunshine, pretty flowers and lighter and brighter days. It means time off work together – yay Families get together The kids have fun running around finding eggs and hanging out with their cousins We treat each other without the mass expenses and stress of Christmas. There is a lot of chocolate!   I have…

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