5 Ways to Stop Being a People Pleaser All the Time

5 Ways to Stop Being a People Pleaser All the Time   Learning to share, being helpful to others and having empathy- those are the…

7 gifts that will really cheer someone up

7 gifts that will really cheer someone up When you have a friend that feels blue it can sometimes be really difficult to know what…

The Art of Silence: Why it is SO Important in Your Life

  The world around us is expanding exponentially- changing in ways we can’t even fathom. In this world that’s constantly buzzing with activity, finding the…

How to Stop Absorbing Other People’s Emotions

How to Stop Absorbing Other People’s Emotions Are you one of those people who tend to instantly pick up other people’s energy? Are you an…

I found a cleaner near me and now I have time to do things I …

The Untold Benefits of Getting a Cleaner Recently, I wrote about the stunning things you can do to improve your well-being today. In it, I…

5 ideas for dates with yourself

5 ideas for dates with yourself I think whether you are single or in a relationship that it is really important to get some dates…

The Best Tips for Beginner Runners

The Best Tips for Beginner Runners Running is a great way to stay active. Whether you run on a treadmill indoors, or hit the sidewalks…

11 Simple Things You Can do to Improve Your Well-Being Today

Improving your well-being is so crucial because it helps make you a happier person and enriches your life in the process. The fact of the…

Breast Cancer Prevention Tips

If there is one topic that needs to be acknowledged frequently, it’s breast cancer prevention. While it is unlikely in women younger than 40, there…

8 of the Best Ways to Deal with Stress

The Best Ways to Deal with Stress Stress has become a physical and mental problem as we try to manage our lives everyday.  If you…

Clean Living: Is The Idea Of A Detox Legit

Clean living has become something of a fad over the past decade, or rather an umbrella term for a whole list of different diets, habits,…

Seven Secrets For A Healthier Lifestyle

Seven Secrets For A Healthier Lifestyle No one aims to be unhealthy, but many of us, if we’re really honest with ourselves, know that we…

Essential Tips To Improve Your Confidence In Everyday Life

We can all feel a little less confident at times. It might be down to certain circumstances in your life. Maybe you are going through…

How to be strong

How to be strong When life gets really tough you can feel like you have no more strength left and you can wonder how on…