Food Supplements Are Good But Read This First!

    Food Supplements Are Good But Read This First! If you eat healthy nutritional food, drink plenty of water, and stay hydrated, then you might think that you don’t…

Coronavirus and visits to beauty salons

Today – Coronavirus and visits to beauty salons   Coronavirus is such a worry to us all isn’t it and people are clearly in panic mode. Cases are reported daily…

Be happy: 5 simple ways you can embrace your future

We all know that life has its ups and downs but sometimes it can feel like we’re stuck in a permanent low. It’s not always easy to maintain a positive…

10 benefits of a spa break

Today – 10 benefits of a spa break I have been on a number of spa breaks in my time and I have to tell you I believe the benefits…

Benenox Review

Today – A Benenox review I received a little back to school package for myself at the start of September from the Benenox team -isn’t it fabulous! In love with…

How to Feel More Excited About Life

Today – How to Feel More Excited About Life   How to Feel More Excited About Life Are you wondering how to feel more excited about life? Does your life…

Simple ways to overcome frustration

Today – Simple ways to overcome frustration Simple ways to overcome frustration – 5 top tips Are you looking for simple ways to overcome frustration? If you are then I…

Modern Lifestyle Habits you Should Ditch Right Now

Today – Modern Lifestyle Habits you Should Ditch Right Now Modern Lifestyle Habits you Should Ditch Are you wondering which modern lifestyle habits you should ditch? It’s a whole new…

The top 10 best books on happiness (and how they help)

The top 10 best books on happiness (and how they help)   The top 10 Best Books on happiness Best books on happiness – that’s something useful to search for…

Ways to Spice Up Your Relationship

Today – ways to spice up your relationship     Ways to Spice Up Your Relationship Are you looking for new ways to spice up your relationship? After the honeymoon…

5 health benefits of using a hot tub

      Health benefits of using a hot tub Let# take a look at the health benefits of using a hot tubOne of our favourite parts of any spa…

How to approach dental procedures with children in the home

Admittedly, there are some children who simply don’t become fazed by anything you put in front of them. From an unanticipated weekend trip to see a relative, to being dragged…

How exercising can improve your mental health

    Author: Zvonimir Brnas Remember the last time you were physically active? Remember the post-exercising feeling? You probably said: “I will do this on a regular basis”, or “This…

How to Release Emotions Stuck in your Body

today – How to Release Emotions Stuck in your Body   How to Release Emotions Stuck in your Body Do you want to know how to release emotions stuck in…

Health Benefits of Witch Hazel

Health Benefits of Witch Hazel – all you need to know How much do you know about the health benefits of witch hazel?  Most people are pretty familiar with witch…

Kegel Angel Review

Today – Kegel Angel Review

How to Heal your Body with your Mind

  How to Heal your Body with your Mind- simple tips Have you ever wondered how to heal your bodt with your mind and if it is even possible? Researchers…

How to Erase Bad Memories: Science Backed Techniques that Work

Today – How to Erase Bad Memories   How to Erase Bad Memories Have you ever wanted to know how to erase bad memories? From PTSD to phobias, bad memories…