From spiritual retreats to yoga and cleansing retreats, here are the best and different types of retreats you can find in Europe.
In modern times, we often find ourselves taking on a lot every day, from work, family, activities, gym, and hobbies. This can result in a feeling of being overwhelmed, leading to bigger issues like anxiety or even panic attacks. Not all of us deal with life in the same way, and that’s why we sometimes need some time away from everything to get back on track.
Many people head on vacation or isolate themselves, but a good option often overlooked by many is to go on a retreat. Places like Avalon’s retreats in Europe offer a way out from the hustle of everyday life, a way to connect with yourself and with nature, and even set on track a spiritual connection.
Benefits of a Retreat in Europe
The benefits of retreats are countless. It’s not only a way to relax and disconnect from busy everyday life, but often a way to solve issues like anxiety and improve mental wellness in general, reduce stress, and improve personal growth and development.
You’ll be able to experience new things, new cultures, and different perspectives. Retreats offer unique and highly valuable experiences that will leave you like new, feeling rejuvenated and refreshed.
They are the perfect way to connect with your surroundings, from green forests and mountains to serene beaches or stunning lakes. There are many different types of retreats, suitable for different goals and people.
Different Types of Retreats
Over the years the retreat industry has been evolving incredibly, leading to a wide range of different types of retreats, focusing on different goals, and outcomes. Each of them has something special to offer, from health and wellness retreats to nature, personal development, and spiritual retreats.
Whether you want to explore your body by practicing yoga or expand your mind and search for spirituality, there’s a retreat for you.
From a lush forest or a serene island to snowy mountains and fjords, the European landscape is so varied.
A good example is Croatia, having one of the most acclaimed wellness retreats situated near Lake Begovac. You can head to the cozy cabins or just camp in the designated area, perfectly green and close to nature. You’ll enjoy yoga classes and meditation with amazing views, and you can hike or swim on the lake.
Another ideal destination is France, which is well known for its beautiful and romantic landscapes. You spend some days in the countryside at a farmhouse, eat organic food, and drink fresh juices after doing some relaxing yoga or meditation.
There aren’t many retreats that guide you through the use of plant medicine and Ayahuasca, but in Barcelona, Spain, you’ll find one of the best. Here you’ll embark on a journey of self-discovery that will have a greater impact on your daily life.
Situated an hour away from the city center, the retreat takes place in a stunning building surrounded by nature, ponds, and swimming pools. A place where you can detox and get away from the bustling city.