How to Become a Better You
Today I have 50 insanely easy ways to become a better you.
“There is only one corner of the universe you can be certain of improving, and that’s your own self.” — Aldous Huxley
Sure we are all good enough as we are but many of us wish to make the most of this life and be the very best version of ourselves.
Many of you have even embarked on that journey and be totally satisfied with where you are today , while some of you might be stuck, unsure about how you should proceed.
If you are one of those who are stuck on their way to personal growth, this article is just for you – how to become a better you in 50 easy ways
How to Become a Better You
But, first, let’s understand why it’s necessary to become a better you?
So why strive to be a better you? Personal transformation includes physical, mental and emotional growth, which ultimately helps us to be a better version of ourselves. Further, personal growth brings about emotional maturity and fulfillment and allows us to realize our true potential.
In today’s world, we are often so swamped with work, stress and toxicity that we forget how to live freely and happily.
By taking the time to invest in ourselves and becoming a better you, we make a conscious effort of shaking off all the negativity that has been gripping us and step into a lighter state of mind. It’s important to be content with what we have, but we should also improve ourselves wherever we can
Don’t make comparisons with what others have. Instead, be your own competition and invest your efforts in trying to outdo yourself be a better you ffor yourself – not to out do someone else
So, with that in mind, let’s discuss some of the best ways you can use to transform yourself this year.
“Every morning, we get a chance to be different. A chance to change. A chance to be better.” — Alan Bonner
Here are 50 insanely easy ways to become a better you
1) Eat a healthy and better you breakfast because it’s the most important meal of a day
2) Practise mindful meditation
3) Drink 3-4 litres of water every day
4) Maintain a gratitude journal. Be too blessed to be stressed
5) Exercise regularly for mental and physical health
6) Cleanse out toxic people from your life and share your bliss with the right people. This is more important than almost anything else. It will take courage. it will have HUGE impact
8) Create a daily schedule – on e that will keep you on track and easily and quickly become a seamless routine so you now longer feel overwhelmed by life and your to do list
9) Read at least one book in one month – I have 100 books to read before you die list here if you are looking for inspiration!
10) Hug those you love – a lot it will help you feel calm and is a great way to be kind to yourself
Be Positive about being a better you
11) Recite positive affirmations daily to become a better you. Affirmations may sound c glib but they are, truly, scientifically proven to work so please do give them a try.
12) Let go of your past to be a better you in the present. This may take therapy, resolution and huge effort. You have to do this if you want freedom
13) Do not settle for anything less than what you deserve – that’s how to be a better you. Keep this in mind in every area of your beautiful and precious life
14) Spend a couple of hours without your phone every morning and every afternoon – more minimalist living suits everyone mental health
15) Practise self-care and self-love
16) Learn something new, like a new skill or language it will help you glow with confidence
17) Be kind to others. Always be kind to others and always, always be kind to yourself too because you are so very special and unique and you the universe has declared have a right to be here and are worthy of love. Knowing this is a great step on the pathway to becoming a better you
Even more ways to become a better you
18) Follow motivational people on social media. Listen to motivational music on your stream. Fill your life with motivation. Ignore FOMO strive instead to be your best self..be inspired but don’t emulate, be motivated but do not feel you have to copy/ You are fabulous…be YOUR best not someone elses mirror image.
19) Create a budget for your finances
20) Laugh freely every day. Have lots and lots of free fun
21) Practise journaling. Make a happiness journal
22) Set aims and move towards achieving your goals. Aim the arrow and that put all your energy into pulling that bow. Be productive
23) Hone your time management skills this will enable you to get so much more done and stay feeling calm and in control.
24) Always challenge yourself to move forward and be better
25) Choose happiness every day
26) Make your loved ones feel special and taken care of. Have great sex too
27) Get 7-8 hours of undisturbed sleep each night.
28) Go to a therapist for your mental well-being if needed
29) Don’t be afraid to take risks
30) Don’t be afraid to ask for what you deserve.
31) Stop comparing yourself to others and let go of jealousy
32) Be polite and kind to your co-workers
33) Learn your self-love language
34) Solve puzzles and other brain boosters
How to Become a Better You
More tips on how to become a better you
35) Spend quality time with your friends and family
36) Limit your television time
37) Travel and explore
38) Do not stop learning and growing
39) Create a morning routine
40) Don’t miss your doctor visits and check-ups
41) Spend time acquiring a new hobby
42) Practise replacing negative thoughts with positive ones
43) Look for silver linings in a bad situation
44) Spend time in nature embrace it, devour it and immerse yourself in it, nature can be so very healing
45) Give back to your community – live a meaningful life
46) Avoid rumours and internet gossip – live a life of peace
47) Eat balanced meals throughout the day,, food can be very calming and make you feel just so much better. Why not try my superfood salad recipe
48) Listen to motivational audiobooks and podcasts
49) Chase your passions and dreams
50) Be content with what you have.
How to become a better you – what you will need
Lastly, remember, cultivating these habits will take time, dedication and willpower. It is important to stay patient throughout the process and create one new habit at a time until you have mastered all of them.
These habits are essential for your physical, mental and emotional well-being.
By being a better you, you will reward yourself with a happier state of mind. And if you are someone who has suffered from depression or anxiety, these habits can help you overcome them as well.
A better you – you deserve your attention
Examining who we are is always worth it
I really hope that these tips help you on your way to becoming a better you Do you have any other tips that you think will be helpful for everyone reading this article? Feel free to drop them in the comments below.