LighterLife Fast Review
One of my aims for this new year is to get really fit and healthy. I am at least a few stone overweight and that is definitely an area I need to tackle.
I was really excited to be offered the chance to review LighterLife Fast.
LighterLife’s Fast’s simple ‘fast philosophy’ is that you fast for two days a week with four LighterLife Fast meals, and on the remaining 5 days (what we call ‘smart days’) enjoy healthy meals and snacks. Using the ‘fast philosophy’ you can help maintain your weight or lose up to 2lbs a week while still getting 100% of your daily nutritional requirements. There are over 52 LighterLife Fast products to choose from and the range looks great.
Have a look at this video to find out more.
There are some real perks to this weight loss system:
- It is simple and convenient.
- There is no cooking
- No calorie counting
- You are getting all the nutrients you need
- LighterLife Fast makes eating well easy.
On the Lighterlife Fast blog, there are lots of meal ideas for non fasting days and fitness advice too so I will be visiting often. I have kicked off today’s fasting with a chocolate shake and a peanut flavour bar, some porridge and a vegetable soup. It’s been a good day and everything tasted delicious and I have felt full …so let’s see how I get on. I have enough products for 4 weeks worth of LighterLife Fast so I will pop back in 4 weeks and let you know how I got on and what my weight loss is!
Wish me luck x
You can find out more at http://www.lighterlifefast.com/
Products are available to purchase at Superdrug