Last week saw the release of my 12th book Be Confident Be You – a teenage guide ( Harper Collins) and I am so excited to bring you a little competition today to win a copy for yourself.
Let me tell you a little bit about me and of course the book and then I will tell you how to enter this easy competetion
A bit about me
I’m Becky Goddard-Hill a wellbeing author and children’s therapist and author of Be Happy Be You a teenage guide to happiness. I am a firm believer in educating young people around taking care of their mental health and wellbeing on a day to day basis so that when life is challenging they know just what to do to take beautiful care of themselves as well as know where to turn to for help and support.
About the Be Confident be You book
Be Confident be you is a super positive and insightful guide to give teens the tools they need to build confidence, overcome low self-esteem, and embrace opportunities in all areas of their life.
It contains 50 tried and tested and scientifically backed topics and activities to help teens feel more self assured, robust and resilient
There are tons of ideas to try from practising positive self-talk, to making a coping kit and tackling fears. It is clearly written, accessible, concise and has some fabulously quirky illustrations. It makes a great gift for any teen and can really be their guide through tricky times
Teen mental health has never been such an issue and the more support and the more tools we can offer our teens in order to help shore up their coping skills the better. If you want to buy your own copy of Be Confident Be You pop on over to Amazon it is currently on a special launch price offer.
How to enter to win Be Confident Be You
Enter the rafflecopter below to be in it to win it. 9 and take a look HERE to win my confidence book for younger kids)
a Rafflecopter giveaway
P.S You might also like my blog post on how to be a more confident person