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Cheesy beans for a High Protein vegetarian diet plan

A high protein vegetarian diet plan dish
Course Side Dish
Cuisine American
Servings 4

Ingredients
  

  • onions
  • all purpose flour
  • veg oil
  • green beans (blanched)
  • paprika, garlic, salt
  • grated cheese of your choice

Instructions
 

  • Start by preparing some crispy fried onions.  You can make these by simply slicing some white onions and dust them with a little all-purpose flour before frying them on high in some oil until they are crispy and golden brown.
  • Whilst frying in a baking dish, layout the blanched green beans and drizzle a lovely dollop of olive oil over them. Sprinkle with some chopped garlic (or garlic powder), paprika powder and salt, and pop them in the oven n too until crisp
  • Top them with some grated cheese of any kind, a handful of the fried onions and bake again for a minute, and then tuck in.
Keyword cheesy beans, green beans, high protein vegetarian diet