7 of the Best Anti-Inflammatory Foods

7 of the Best Anti-Inflammatory Foods Are you wondering what the best anti-inflammatory foods are then this list should prove useful. From stress to a sedentary lifestyle- there are several…

Win 1 of 2 sets of Natural Bamboo Drinking Straws

  Eliminating disposable plastic straws is a great first step to going plastic free. Whether you choose paper, stainless steel, glass or bamboo, you are committed to helping the environment.…

How to stop mindless snacking

  How to stop mindless snacking – 5 effective ways Are you looking for ways how to stop mindless snacking? If you are this article could really help you out.…

7 Tricks to Save Money While Buying Groceries

  Tricks to Save Money While Buying Groceries Are you looking for tricks to save money while buying groceries? When you’re shopping for groceries, it can be easy to get…

Win an EasiYo starter pack

  To celebrate the launch of EasiYo’s NEW Greek style yogurt flavours, we’re giving you the chance to win an EasiYo starter pack and a selection of NEW Greek style yogurts! The make-at-home…

Lentil & Vegetable Hotpot

This is a gorgeous new recipe from HelloFresh and I absolutely could not wait to give it a go. I do hope you enjoy this Lentil & Vegetable Hotpot as…

The easiest herbs to grow

  The easiest herbs to grow – tips to get you started Are you looking for the easiest herbs to grow?  If you are looking to start your first herb…

Zerowater Review

I have reviewed a few water filter jugs in my time as a blogger and this is the one that has wowed my family the most.     ZeroWater is…

Vegan Fudge

Johnson’s Vegan Fudge I have been vegetarian for the last 35 years and sweets and treats have always been tricky to buy. Gelatine and colouring agents render lots of sweet…

My experience of Dietbon diet ready-made meals: a success!

It has been so interesting to review Dietbon’s diet ready-made meals I have been on a healthy eating plan since Christmas and until last week I had lost 1 stone…

How to practice mindful eating when dining out

  You can be the most disciplined person in the world when it comes to dieting, but there’s every chance that you are going to completely fall over when it…

How Does Mindful Eating Work?

    How Does Mindful Eating Work? I have heard perople stress how good it is for you but I have always wondered to myself how does mindful eating work?…

Which superfoods will boost my mood?

      Which superfoods will boost my mood? Do you ask yourself – which superfoods will boost my mood? I am always on the lookout to improve my health…

Win 5 awesome drinks books from The Book People

If you are looking for a great cocktail recipe book then look no further than The Book People. I have fabulous and eclectic drinks books to show you and the…

Why Choose Wholemeal Bread Over White Bread?

There’s a lot to love about bread. It’s filling, inexpensive, and delicious. But not all breads are created equal. In this article, we’ll discover the differences between white and wholemeal…

PizzaStorm launch a new Vegan Menu

Last week PizzaStorm launched a BRAND NEW menu and we were more than delighted to be asked to pop in and review it. They have some exciting new additions such…

Fruit and veg chopping hacks

Fruit and veg chopping hacks that are just amazing I love to share lifestyle hacks with you here at A Beautiful Space. It is amazing isn’t it the little tricks…

Win a VonShef Herringbone Cheeseboard & Knife Set

I love cheese, don’t you? And it’s coming up for Christmas so what better excuse! My favourite cheese are a good feta, La Roule, Camembert and Edam. I love to…