Health & Wellbeing

Health & wellbeing  posts at A Beautiful Space

What to Expect at the Dentist

A visit to the dentist doesn’t have to be dreadful. The best dentist in Market Harborough ensure your visit is as comfortable as possible. You can watch movies or TV…

7 Of The Most Common Signs Of Breast Cancer You Shouldn’t Ignore

In the United States, breast cancer is a leading cause of death in women. With early detection and treatment, you could reduce this figure significantly. But what are the most…

5 Ways to Stay Fit During the Pandemic

    Exercising in this pandemic is not an easy task. With pandemics on the rise and the gym closing down due to lockdown, many people cannot keep up with…

What are the benefits of Himalayan Salt Lamps?

Have you ever wondered about the benefits of Himalayan salt lamps?     What are the benefits of Himalayan Salt Lamps? Are you wondering what are the benefits of Himalayan…

A Complete Guide to Choosing the Right Care Home for your Loved Ones

Are you looking for a guide to choosing the right care home for your loved ones? In as much as we always want to be there for our loved ones-…

28lb Weight Loss Challenge

I  am undertaking a 28lb weight loss challenge and I hope to complete it by my 50th birthday. I have a friend who is running a virtual marathon to raise…

How to Encourage Your Kids to Play Sports without Being Pushy

Are you wondering how to encourage your kids to play sports without being pushy? When it comes to your child’s health and development, they will benefit enormously from playing sports.…

Great Days Start with These 4 Habits

Great Days Start with These 4 Habits – are you ready to hear what they are? In order to be happy, you need to focus on your health and well-being.…

5 Changes to Make in Your Life Today

  Let’s take a look at some changes to make in your life today. Being open to change is one of the keys to happiness. It allows us to grow,…

How to Help an Anxious Child

How to Help an Anxious Child – this is something lots of parents are worrying about right now. Have you found yourself googling ‘how to help an anxious child’ recently?…

10 Tips To Improve Your Spiritual Wellbeing

Today I have 10 Tips To Improve Your Spiritual Wellbeing to help you feel amazing In terms of finding ways to boost your health, one of the things that might…

Common telephone scams and how to avoid them

In the past twenty years, everything has become more intelligent – from genius computers and self-driving cars, to phones that can control your whole household full of appliances. Sadly, it’s…

8 Tips for Staying Calm When Your Anxiety Won’t Quit

Anxiety can be difficult to manage, especially when you feel like you are right in the thick of it. If you cannot figure out how to shake your anxiety, you…

Can Therapy Help My Insomnia?

Have  you ever wondered to yourself can therapy help my insomnia? If you have ever struggled to fall asleep or stay asleep, chances are you know just how much it…

50 High Protein Vegetables – Essential List for Vegetarians and Vegans

High Protein Vegetables are amazing assets to good health and wellbeing – let’s take a look. I have been thinking for a while that putting together a list of 50…

How to Invest in Yourself – 50 Easy Ways

How to invest in yourself – here are 50 fabulous ways to get you started.      What does it mean to know how to invest in yourself What does…

How Covid has affected Sleep Patterns in the UK

Covid has affected Sleep Patterns in the UK – it was pretty inevitable that that would be the case isn’t it. Such a worrying time. How have you been sleeping…

Love Yourself Review – Delicious Healthy Meals Delivered

 Over the past 3 days I have been undertaking a Love Yourself review.      What is Love Yourself? Love Yourself is a service that delivers Calorie controlled meals to…