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Peace of Mind a book of calm

Peace of Mind a book of calm

Peace of Mind a book of calm for busy mums is a new book that I was sent to review and I have to say it really is  rather lovely. It certainly made me smile and it bought me a little peace in my busy day

 

peace of mind

 

It is full of little quotes,inspirations, thoughts and exercises so busy mums can take a little time out their day to  mindfully chill out.

The book can be used as a journal; it can be coloured in, written on and used to reflect back on. I have just started writing in a list of what chills me out.

I think it’s a lovely treat and fabulous idea for Mother’s day too and it is ever so pretty .

A chilled out few moments is what we all need.

peace of

 

The hardback book costs £12 and is available here

A good book is a lovely things and one that brings such  a lovely relaxing experience. Peace of Mind is a great book for mums and one they  will absolutely appreciate to briung a bout a little bit of serentkity in their often way too busy lives

Linking up to the fabulous ….

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5 Comments

  1. March 3, 2016 / 1:23 pm

    Hey, the book seems nice. Everybody needs a little inspiration sometime and from what I have been reading here for months, I believe it’s rich in something that we all need. Will be heading over to Amazon tonight to get a copy. Thanks

    Cindy

  2. Penny A Residence
    March 2, 2016 / 9:17 am

    I enjoyed browsing this too, I normally prefer to read books in one go from start to finish, but also like that you don’t have too. The poetry was a nice touch I thought. #happyandhome

  3. March 1, 2016 / 7:23 pm

    That’s a gorgeous looking book, and clearly it’s not all about the pretty cover – we could all do with taking some time out every now and then. #happyandhome

  4. February 29, 2016 / 9:17 pm

    Ah, I’ve seen a fair bit of this book recently. It looks and sounds just what every Mum needs – because, let’s face it, we’re all pretty busy. Thanks for sharing x

  5. February 29, 2016 / 7:36 pm

    I love the sound of this book!

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