Peace of Mind a book of calm
Peace of Mind a book of calm for busy mums is a new book that I was sent to review and I have to say it really is rather lovely. It certainly made me smile and it bought me a little peace in my busy day
It is full of little quotes,inspirations, thoughts and exercises so busy mums can take a little time out their day to mindfully chill out.
The book can be used as a journal; it can be coloured in, written on and used to reflect back on. I have just started writing in a list of what chills me out.
I think it’s a lovely treat and fabulous idea for Mother’s day too and it is ever so pretty .
A chilled out few moments is what we all need.
The hardback book costs £12 and is available here
A good book is a lovely thing and one that brings such a lovely relaxing experience. Peace of Mind is a great book for mums and one they will absolutely appreciate to bring about a little bit of serenity in their often way too busy lives.
I have my own book of Create Your Own Calm for kids packed with calm boosting activities. Do come and take a look