India is a country of splendor. It is alive and real. When you think of India, you may think that it’s chaotic and challenging. There is actually an abundance of opportunities to just relax and be at peace with your surroundings. It’s easy to get out of the big cities and find your bliss. All said and done, India is the birthplace of yoga. It is home to the Dalai Lama and the peace of Buddhism actually stems from Hinduism. There are many places to do yoga training in India or you can attention meditation or yoga retreats. There are places that are so serene, you’ll forget all about Mumbai. Here are 5 relaxing things you can plan when you take a trip to India.
- Visit Dharamsala and Touch the Heart of the Tibetans
Dharamsala sits in pristine natural surroundings among the Himalayan mountain ranges. It is home to the Dalai Lama after he fled Tibet and the upper portion of Dharamsala is primarily inhabited by the Tibetan people. There are hikes you can take where you’ll be the only one around. The birds are plenty here and if you want to break out some yoga poses at a viewpoint, you won’t have an audience.
You can casually hang out at a coffee shop reading all afternoon, do some incredible trekking into the mountains, visit a tea plantation, or even do your yoga training here. Everything on offer here is peaceful and it might provoke some creativity to come out when you see the art that exists all around the area. If you’re looking for peace, this is a perfect place to visit.
- Have Some Beach Time in Relaxed Goa
Goa has long been a laid-back beach town where you can let go of all your stress and just enjoy your life. There are so many different beaches here so you can get away from the crowds. Regardless, if you’re among the people, everybody is so relaxed that it only adds to the pure bliss of the area. There are many activities you can do here to feel even more relaxed. You can wake up early and do yogic breathing on the beach or take in some classes by yoga teachers that are visiting here. There are also studios that offer meditation and yoga classes.
- Go to the Birthplace of Yoga in Rishikesh
Rishikesh is a special place that attracts yoga teachers, aspiring yogis, seekers, and sages. It is the birthplace of yoga and sits along the sacred Ganges River. It is considered the International City of Yoga and here, you will find a kind of peace you won’t believe is real. You will instantly feel relaxed and at peace here. While many people will talk to you, they do so gently. If you’re looking to do yoga training, this is a very good place to do it. It looks great on a resume because here, you gain the authentic yoga teachings that are revered throughout the world.
- Enter Into an Ashram or Yoga Retreat
For total peace, you can go to an Ashram. There are many in India. Here, you will spend your time meditating and chanting. You will find an inner peace and joy if you’re willing to stick it out. Sometimes, we think we want to really just be but it is challenging at first. It’s worth trying as you gain some insight into who you really are. An ashram is so peaceful, especially if everyone takes a vow of silence.
This also goes for a yoga retreat in India. You eat wonderful local produce, chant together, learn a lot about the depths of yoga, past yoga poses, in an ultra peaceful setting. A yoga retreat here is far cheaper than many other places in the world. You can go to many areas of India too. Whether you’re into the beach life or long to be up in the mountains, yoga training or a retreat here will remain in your memories for life.
- Do Some Trekking to Get Away from It All
There are many treks you can take in India. Dharamsala has a day trek into the Kangra Valley which boasts an awe-inspiring gorge. Along the way, you’ll also see the Masroor Rock Temples. There are many treks you can take that are longer as well, including Triund. If you enjoy hiking, you will love being among the dramatic, towering mountains that surround you.
If you’re planning a vacation in India, you’ll find the peace and relaxation you’re seeking. There is no need to create itinerary once you reach your destination. Just practice doing what you feel like in the moment and go with the flow. Take in some of the spiritual practices available to you and sink into the way of life here in India.