Health & Wellbeing

Health & wellbeing  posts at A Beautiful Space

100 Nature Journal Prompts for Mindful Writing (Ultimate Guide)

100 Nature Journal Prompts  to keep you going all year long! Looking for nature journal prompts that spark creativity, calm your mind,…

31 January Junk Journal Prompts to Spark Creativity

Looking for January junk journal prompts to kick-start your creativity and build a consistent journaling habit? You’re in the right place. This…

What to Actually Look for When Sending Flowers

When we decide to send flowers, it is rarely just about the stems and petals. It is about a transfer of emotion.…

50 things to do before 50 – a Brilliant Bucket List of Ideas

50 things to do before 50 -This 50 before 50 bucket list (UK) is a deeply personal, real-life example of how to…

150 Best Forest Captions for Instagram – Beautiful Quotes (2026)

Forest captions for Instagram pull at peoples hearts. Are you looking for forest captions for Instagram?  Does the beauty of the great…

Why Dental Health Is an Important Part of Overall Household Wellness

When families think about wellness, they typically focus on nutrition, exercise, sleep, and stress management. Dental health rarely receives equal consideration, often…

50 Kinds of Junk to Save for Your Junk Journal

50 Kinds of Junk to Save for Your Junk Journal – so you never get stuck ofr idea! If you junk journal,…

100 Junk Journal Prompts for 2026

100 Junk Journal Prompts for 2026. Creative, Mindful and Viral Ideas You’ll Love All Year Long Junk journaling isn’t just a craft.…

Common Fungal Infections in Kids and How Parents Can Handle Them Calmly

Many children experience a fungal infection at some point, simply because of how active their days are. They move from one shared…

Mindful Risks: How Embracing Uncertainty Can Improve Your Wellbeing

Life is full of uncertainty — from the career paths we choose to the relationships we build and the adventures we embark…

25 Best Burr Basket Ideas to Keep You Cozy All Winter Long

The Ultimate Winter Gift: The Burr Basket. When the air turns crisp and the nights get longer, everyone starts craving warmth, comfort,…

10 Sex Trends in 2026 – What’s Hot, What’s New for Couples 

10 Sex Trends in 2026 – Let’s take a look. Sex and intimacy continue to evolve, blending technology, wellness, sustainability, and open-minded…

How a walking holiday can reset your mind

How a walking holiday can reset your mind – let’s take a look Nowadays, life can easily get overwhelming, with work, family,…

How to Incorporate Effective First Aid into Your Home Safety Plan

How to Incorporate Effective First Aid into Your Home Safety Plan – Did you know that having first aid skills and tools…

Lifestyle Benefits of Learning and Developing Fitness Skills

This blog explores how gaining new fitness skills through certifications boosts personal well-being. It highlights empowerment and lifestyle improvements. Fitness involves more…

How Seniors Find Emotional Comfort in Well-Designed Outdoor Spaces

As we age, finding spaces that bring us joy becomes increasingly important. Well-designed outdoor spaces play a critical role in bringing emotional…

10 Amazing Products to Help you Glow in Your 50’s

Are you looking to glow in your 50’s? Well if you, like me want to step things up a little and bring…

10 Sex Trends in 2025 – What’s Hot, What’s New For Couples

Sex Trends in 2025 – What’s Hot, What’s New & What Couples Are Trying – let’s take a look. Sex and intimacy…