Health & Wellbeing

Health & wellbeing  posts at A Beautiful Space

5 Proven Reasons Why Coffee Is Great For Your Health

5 Proven Reasons Why Coffee Is Great For Your Health – let’s take a look  Coffee is taking over our world –…

7 Empathy Building Activities for Kids

Empathy building activities for kids are a brilliant thing to introduce both in the classroom and a t home. Here are some…

50 Best Random Acts of Kindness For Kids – FREE PRINTABLE

Random Acts of Kindness For Kids are brilliant, they inspire kids, motivate them and delight them. I have some brilliant examples in this…

Valentines Day Ideas for Couples in Lockdown

Valentines Day Ideas for Couples in Lockdown With the UK in its third lockdown, it’s safe to say that Valentine’s Day celebrations…

10 Surefire Signs You’ve Found Your Soulmate

10 Surefire Signs You’ve Found Your Soulmate – let’s take a look.  When you’ve had your fair share of relationships, and all…

How To Design A Mindfulness Space In Your Garden

Mindfulness Space In Your Garden     Surrounding yourself with nature offers a great number of health benefits. As a result, if…

Safe Dating During a Pandemic

So how do you go about safe dating during a pandemic? It is definitely been a lonely and difficult time for a…

Simple ways to prioritize your vision and maintain your eye health

Lets take a look today at how to maintain your eye health. Do you ever give your eye health much thought? Worryingly,…

The Great Importance of Emotional Intelligence

The Importance of Emotional Intelligence I have long been of the opinion that  the importance of emotional intelligence should never be undervalued.…

How to Celebrate Vegan Day

I had been wondering how to celebrate Vegan day and thinking that we really should.     When is World Vegan Day?…

How Do You Keep Your Hair Healthy and Beautiful?

How Do You Keep Your Hair Healthy and Beautiful? We all want long, thick, and healthy hair. Both men and women want…

Tips for Choosing the Best Wooden Hot Tub For your Garden

Tips for Choosing A Wooden Hot Tub For your Garden – lets explore how to go about this. A simple addition of…

How to find love over 60

How to find love over 60. Hmmm…let us take a look.  Ah, love, it can prove elusive no matter what our age…

What can parents do to get the best from the remaining months of 2020

What can parents do to get the best from the remaining months of 2020 is By Sid Madge, author of the ‘Meee…

What is CBD and Is CBD Legal in the UK?

What is CBD and is CBD legal in the UK? Lets take a look.     What is CBD and Is CBD…

How to Stay Calm at Christmas – 5 Best Tips

Wondering how to stay calm at Christmas? Afraid to Burn-out this Festive Season? Micro-dose on Self Care! Micro-dose on self-care throughout your…

Office Yoga -15 minutes chair yoga for office workers

Office yoga – do you partake? Today, lets take a look at office Yoga with some chair yoga for office workers exercises…

What you need to consider when starting family cycling

What you need to consider when starting family cycling is a gues post by  Catherine Bedford, Dashel Have you been bitten by…